How to Identify, Prevent and Treat Bad Breath
Research indicates that many people are affected by bad breath. This is likely to lower people esteem since they may not feel comfortable talking in social places due to the awful smell. When people engage in some lifestyle activities or suffer from different diseases, they are likely to have bad breath. Hope is not lost since the condition can be corrected by changing one’s lifestyles as well as visiting the dentist that will diagnose and treat the condition. The common causes of bad breath and effective treatment methods are discussed in this article.
People that do not observe good oral hygiene on the tongue are likely to experience bad breath. During brushing of the teeth, most people focus on their teeth and forget the tongue which results to a white coating that will eventually lead to bad breath. Bad breath occurs when the coating blocks the tiny papilla that is found on the tongue. This can be prevented by using a tongue scraper each time when brushing the teeth. Apart from food particles that accumulate on the tongue which leads to coating, some may be brought about by yeast problems. In instances where the coating does not improve, people will be required to visit their dentists who will evaluate and recommend suitable treatment.
The other cause of bad breath may be associated with throat infections. This may be as a result of tonsillitis and tonsil stones that are untreated. People that are suffering from pneumonia, bronchitis, and sinuses are bound to have bad breath. It is crucial for the affected persons to seek treatment for the above conditions as this will get rid of the bad breath. Intake of odor-causing food such as raw garlic and onions will contribute to bad breath. If the condition is brought about by such foods then people are advised to avoid taking them. Among the cause of bad breath include usage of tobacco products. One can avoid this condition when taking tobacco products.
People that have different stomach conditions can experience halitosis. Conditions such as gastroesophageal reflux diseases leads to the accumulation of acids in the esophagus resulting in halitosis. A permanent treatment for bad breath can be achieved when people visit their dentists regularly for checkups. One of the benefits of visit a dentist is that they will monitor people oral health as well as help them to clean some of the bacteria that cause bad breath. Before visiting a dentist, people should find out if they are experienced in the profession. for people that are using dentures, they are advised to remove them before bedtime and soak them to limit bacteria build up which may result in bad breath. One can have fresh breath when they brush their teeth twice daily and chew sugar-free gums and mints.